Resistance bands also work on your flexibility while building muscles and can even factor in if you need to do physical therapy to rehab weak areas. Oh! And they’re small enough to easily fit into even the tiniest of home gyms. But like most workout equipment, there’s a range out there to choose from and it can be overwhelming to narrow down the field. Not sure where to start? These are the best and top-rated resistance bands on the market. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however all picks are independently chosen unless otherwise mentioned. 

Best Resistance Bands

Ignite by SPRI Resistance 3-in-1 Band Kit, $21.99 at Target

Ignite’s $22 set features three resistance bands in one. You can swap them out to use just one tube at a time, or you can use all three to really ramp up the strength training. Comfortable foam handles let you get a grip, no matter how you’re using the device. Ignite by SPRI Resistance 3-in-1 Band Kit, $21.99 at Target Next up, check out the best headphones for working out.

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